Teen Therapy in Morris, IL
Sometimes teens need a place that's theirs.
Being a teenager can be complicated. School pressure, friendships, relationships, social media, family expectations, identity, sports and uncertainty about the future can all pile up at once.
For parents, it can be difficult to know what's typical adolescence and what's a sign that your teen could use additional support.
At Authentic Counseling and Therapy in Morris, IL, we provide therapy for adolescents experiencing anxiety, ADHD, stress, low self-esteem, relationship difficulties, emotional overwhelm and other challenges.
Your teen doesn't have to be in crisis to benefit from therapy
Some teens clearly tell their parents they're struggling. Others don't. You might notice: Increased anxiety or worrying - Becoming overwhelmed more easily - Withdrawal from family or friends - Difficulty managing emotions - Problems with motivation - School-related stress - ADHD or executive-functioning challenges - Low confidence or self-esteem - Friendship or relationship problems - Difficulty setting boundaries - Increased irritability - Trouble adjusting to changes - Pressure to perform academically, socially or athletically
Sometimes a teen simply needs a neutral adult who isn't a parent, teacher or coach.
Therapy that respects the teen as an individual
1
Therapeutic Process
Successful teen therapy depends heavily on the therapeutic relationship. Our goal is to create an environment where adolescents can feel comfortable being themselves without feeling judged, lectured or pressured to say the “right” thing.
2
Helpful Outcomes
Therapy can help teens better understand themselves, identify patterns, develop coping and emotional-regulation skills, communicate more effectively, build confidence and learn healthier ways to navigate difficult situations.
3
Parent Involvment
Parents remain an important part of the process while the therapist also works to create the privacy and trust necessary for meaningful therapy.
