At Authentic Counseling and Therapy, PLLC, we provide mental health services to children, adolescents and adults in group and individual settings. As each individual’s healing journey is unique, we draw from a rich tapestry of therapeutic modalities such as cognitive behavioral therapy, mindfulness, dialectical behavior therapy, internal family systems, mental skills training for athletes and ketamine assisted psychotherapy.  

  

If you are seeking a path to personal growth and transformation, Authentic Counseling and Therapy extends a warm invitation to embark on this journey with us. We offer a secure and friendly space for talking about and working through any problems. When you’re comfortable, you can speak freely and honestly without fear of judgment. We strive to empower you to address present and past challenges, enhance emotional balance, improve relationships, and cultivate an authentic and fulfilling life.