​Authentic Counseling and Therapy is a group mental health practice providing in-person therapy in Morris, IL and telehealth throughout Illinois. Our therapists work with children, teens and adults experiencing anxiety, depression, ADHD, trauma and complex trauma, grief, relationship concerns, life transitions, emotional overwhelm and other challenges. Our clinicians bring different specialties, personalities and therapeutic approaches to the practice.

 

We believe finding the right therapist matters, so we work to connect each client with a clinician whose experience and approach fit what they are looking for. Depending on your needs, therapy may incorporate CBT, DBT, ACT, mindfulness, IFS-informed approaches, trauma-focused work, sports and performance counseling, and other evidencebased and individualized approaches.

  

If you are seeking a path to personal growth and transformation, Authentic Counseling and Therapy extends a warm invitation to embark on this journey with us. We offer a secure and friendly space for talking about and working through any problems. When you’re comfortable, you can speak freely and honestly without fear of judgment. We strive to empower you to address present and past challenges, enhance emotional balance, improve relationships, and cultivate an authentic and fulfilling life.